This morning I had a half a donut and water for breakfast.
Yes donuts are bad but a half of one will not kill you.
Considering my job I walk a lot and play soccer some days I think im ok to eat half a donut.
For lunch I brought pretzels and a pb&j and of course water.
I have not drank soda in 3 1/2 years!!! Same with McDonalds 3 1/2 years without it.